Mindfulness on the go: Webinar series Sept 26 to Nov 14, 2020

I got an opportunity to collaborate with a number of friends to offer a webinar series "Mindfulness on the go" from September 26 to November 14, 2020. In each of the 8 sessions, I and my co-host discussed one of the 8 chapters from my book "Mindfulness: connecting with the real you". Video recordings of all 8 sessions are available on YouTube. Here is the playlist. Link to an individual session can be found in the table below.

No	Date	Session (videos)	Co-host
1	Sept 26	Balancing the bicycle of life (PDF of the first chapter)	Shalini Goel
2	Oct 3	Listening to the mental shotgun	Gauri Dabholkar
3	Oct 10	Stepping out of the train of thought	Dr. Kavita Desai
4	Oct 17	Recognizing wasteful thoughts	Vipul Mathur
5	Oct 24	Watching the dance of necessities	Vivek Dabholkar
6	Oct 31	Investigating the shooting game	Nitin Desai
7	Nov 7	Searching for the real hero	Ashwin Patil
8	Nov 14	Dying to self-image every moment	Padmaja Parulkar