Saturday, December 12, 2020

Mindfulness on the go: Webinar series Sept 26 to Nov 14, 2020

I got an opportunity to collaborate with a number of friends to offer a webinar series "Mindfulness on the go" from September 26 to November 14, 2020. In each of the 8 sessions, I and my co-host discussed one of the 8 chapters from my book "Mindfulness: connecting with the real you". Video recordings of all 8 sessions are available on YouTube. Here is the playlist. Link to an individual session can be found in the table below.

No

Date

Session (videos)

Co-host

1

Sept 26

Balancing the bicycle of life (PDF of the first chapter)

Shalini Goel

2

Oct 3

Listening to the mental shotgun

Gauri Dabholkar

3

Oct 10

Stepping out of the train of thought

Dr. Kavita Desai

4

Oct 17

Recognizing wasteful thoughts

Vipul Mathur

5

Oct 24

Watching the dance of necessities

Vivek Dabholkar

6

Oct 31

Investigating the shooting game

Nitin Desai

7

Nov 7

Searching for the real hero

Ashwin Patil

8

Nov 14

Dying to self-image every moment

Padmaja Parulkar

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