Catalign Innovation Consulting

Ronald Purser feels that the current mindfulness fad is the entrepreneurial equivalent of McDonald’s. Spiritual salesmen are commoditizing m...

In my workshops on mindfulness , it is common to get the question, “How is the mindfulness you teach related to Buddhist practices?” So far,...

Whether you are driving on the road, walking on the pavement, or eating in a restaurant by the side, you are likely to be in the solving mod...

“Reality is unknown and unknowable” is one of the hypotheses I explore in my book “ Mindfulness: connecting with the real you ” (2019). Over...

Wasteful thoughts – anxiety, stress, blame, guilt, etc – form a large part of our thinking process. It can consume a significant portion of ...

  “Tradition is a form of brain damage” – is what physicist David Bohm and spiritual teacher Jiddu Krishnamurti agree upon in one of their d...

Catherine Kerr (1964-2016) was an American neuroscientist who made important contributions to the neuroscience of mindfulness. Her research...

Investigating the “illusion of time” hypothesis is an important part of the mindfulness process and I explore it in chapter 7 of my mindfuln...